News and stories | Together Trust

Tips and ideas to look after your mental health during COVID-19

15 February 2021 - 10:45am

Like the ongoing coronavirus (COVID-19), infectious disease outbreaks can be unsettling and impact the state of both our physical and mental health. While it is important to stay informed, we can also do things to support and manage our wellbeing during such times.

In the resource below, we have put together a comprehensive wellbeing guide to help you and your family look after their your health during the current pandemic and lockdown.

A Bridge College student sat at a table smiling at a member of teaching staff

Manchester Parent Carer Forum Surveys

12 February 2021 - 11:15am

Each year, the Parent Carer Forum carry out a survey of the views of parents/carers of children and young people with Special Educational Needs and Disabilities.

Vaccination visual support materials for people with communication difficulties

2 February 2021 - 4:00pm

With the UK's vaccination programme in full swing and the government aiming to offer the vaccine to 15 million people by mid-February, those most at risk will be shortly, or potentially already be going through the process of getting vaccinated. For those with communication difficulties or learning disabilities, this could cause worries or confusion about the process itself, or about potential effects of being given the vaccine.

Task planner for autistic young people

26 January 2021 - 9:15am

The ability to organise, sequence and prioritise helps young people to plan their activities and manage their time effectively. However, some autistic people may find this difficult. As many students are learning at home, without the support of their usual school staff and resources, we have found some students asking for help to organise their schoolwork.

Supporting young people's wellbeing

22 May 2020 - 11:00am

This week is Mental Health Awareness Week and this year the theme is kindness. As a little act of kindness to all our supporters, we would like to share some wellbeing resources for you to enjoy.

Helping the young person you foster get settled in six easy steps

31 January 2019 - 4:45pm

We’re passionate about seeing our fostering families thrive together, so we’ve put together these handy steps to help the young person you’re fostering get settled at home.

Difference between education and clinical psychologists

31 January 2019 - 4:15pm

We have a team of dedicated, skilled and experienced therapists and practitioners who support people across our services. Fleur-Michelle Hope, one of our clinical psychologists, explains in her blog below the difference between clinical and educational psychologists.

A boy in the bathroom brushing his teeth

Six steps to a good night’s sleep

1 January 2019 - 2:45pm

A good night’s sleep can make a huge difference to our daily life. Sleep can help us stay healthy, improve our mood and is super important when it comes to learning. To help you or your child get a good night’s sleep, here are six easy steps to follow.

Blocking out the light

1 January 2019 - 2:30pm

If sleep (or lack of) is an issue in your family, the good news is you can do something about it. Disturbed sleep isn’t something you just have to ‘put up with’. A little knowledge goes a long way.

A girl in a red top looking at a mobile phone

How gadgets impact sleep

1 January 2019 - 1:45pm

Nowadays, mobile phones and other handheld gadgets are a big part of our lives. But does this allow us to get the best night’s sleep?

How much sleep do we need

1 January 2019 - 1:45pm

We all need a good night’s sleep. But did you know that age affects just how much sleep we need? Here’s a handy guide to help you understand how much sleep you or your child needs to thrive.