News and stories | Together Trust

Supporting young people's wellbeing

22 May 2020 - 11:00am

This week is Mental Health Awareness Week and this year the theme is kindness. As a little act of kindness to all our supporters, we would like to share some wellbeing resources for you to enjoy.

Helping the young person you foster get settled in six easy steps

31 January 2019 - 4:45pm

We’re passionate about seeing our fostering families thrive together, so we’ve put together these handy steps to help the young person you’re fostering get settled at home.

Difference between education and clinical psychologists

31 January 2019 - 4:15pm

We have a team of dedicated, skilled and experienced therapists and practitioners who support people across our services. Fleur-Michelle Hope, one of our clinical psychologists, explains in her blog below the difference between clinical and educational psychologists.

A boy in the bathroom brushing his teeth

Six steps to a good night’s sleep

1 January 2019 - 2:45pm

A good night’s sleep can make a huge difference to our daily life. Sleep can help us stay healthy, improve our mood and is super important when it comes to learning. To help you or your child get a good night’s sleep, here are six easy steps to follow.

Blocking out the light

1 January 2019 - 2:30pm

If sleep (or lack of) is an issue in your family, the good news is you can do something about it. Disturbed sleep isn’t something you just have to ‘put up with’. A little knowledge goes a long way.

A girl in a red top looking at a mobile phone

How gadgets impact sleep

1 January 2019 - 1:45pm

Nowadays, mobile phones and other handheld gadgets are a big part of our lives. But does this allow us to get the best night’s sleep?

How much sleep do we need

1 January 2019 - 1:45pm

We all need a good night’s sleep. But did you know that age affects just how much sleep we need? Here’s a handy guide to help you understand how much sleep you or your child needs to thrive.