Sleep Tight Bradford District and Craven
Sleep Tight Bradford District and Craven provides specialist one-to-one sleep clinics for parents of children aged 2-11 years old who are experiencing sleep difficulties.
If you’re a parent or carer living in the Bradford District or Craven areas, we are here to help you with your child’s sleep.
What we offer
Our sleep practitioners work with you to create a personalised sleep plan for your child so everyone can get a good night’s sleep. We’ve also got loads of information and advice available online to support you and your family.
If you’re a parent or carer living in the Bradford District and Craven areas and your child is struggling with sleep problems, fill in our enquiry form.
Please note that our sleep support plans involve behaviour-based interventions and include support around sleep hygiene and sleep strategies. We cannot prescribe or recommend Melatonin and have no involvement with prescribing.
The changes have made such a difference. My child is now getting 10 hours’ sleep every night when they used to only get four. The extra sleep I am getting is brilliant too. ”
– Parent after accessing Sleep Tight service
Our appointments
Clinic appointments are offered via video consultation (Zoom) or telephone. Please let us know your preference when requesting an appointment. Our clinics book up quickly so you may be invited to join our waiting list for an appointment.
We are also offering live parent webinars, if you are interested in attending one of these, please tick the box on our enquiry form and we will be in touch when these are taking place.
If for any reason you are unable to fill in our online enquiry form, please email admintss@togethertrust.org.uk
What is a sleep chat?
A Sleep Chat is a short 20–30 minute telephone consultation designed to provide basic advice and practical strategies for straightforward or less complex sleep difficulties.
During the call, you’ll have the opportunity to discuss your child’s sleep with a Specialist Sleep Practitioner, who can offer evidence-based advice and simple strategies tailored to your concerns.
Following the call, you’ll receive a brief follow-up email summarising the key advice and recommendations discussed.
Sleep Chats are not a replacement for a full sleep assessment and are not suitable for children with more complex sleep needs or where ongoing assessment and support is required.
If your child has more complex sleep difficulties, or you feel they would benefit from a comprehensive assessment and ongoing support, we recommend submitting a referral to the Sleep Service rather than booking a Sleep Chat.
“The service is very good; the advice is very understandable and easy to implement.”
– Parent after accessing Sleep Tight service
Sleep chat for parents and carers
Parents and carers of children aged 2-11 years across Bradford and Craven are invited to book a 20-30 minute telephone consultation with one of our Specialist Sleep Practitioners.
Sleep Chat sessions will take place on the following dates between 10-12am:
2026
- Tuesday 11 August
- Tuesday 15 September
- Wednesday 14 October
- Thursday 12 November
- Tuesday 8 December
2027
- Wednesday 13 January
- Thursday 11 February
- Tuesday 16 March
- Wednesday 14 April
- Tuesday 18 May
- Wednesday 9 June
- Tuesday 29 June
- Thursday 15 July
Your questions answered
Who can book an appointment?
Our one-to-one sleep appointments are for parents and carers of children aged 2-11 years old who are experiencing sleep difficulties and who live in Bradford or Craven districts.
If English is an additional language, we may be able to offer you a translation service.
If you’re a care professional looking for training, please get in touch with up at admintss@togethertrust.org.uk
Where and when do appointments take place?
Clinic appointments take place throughout the year and you can self-refer for an appointment at any time.
Appointments take place on Microsoft Teams or by telephone. You can state your preference when you refer.
How do I book an appointment?
Fill in our online referral form.
If for any reason you are unable to fill in our online enquiry form, please email admintss@togethertrust.org.uk
How long do appointments last?
Appointments last up to one hour.
Does my child need to attend the appointment?
No, your child does not need to be present during the appointment.
Our sleep practitioners work with you to discuss your child’s needs and habits and create a personalised sleep plan for you to take away.
What happens during/after an appointment?
At your appointment, we’ll look at some of the factors that affect children’s sleep and look at strategies that can help your child to sleep well.
Following your appointment, you will be given a personalised sleep programme for your child and we will arrange follow-up contact to discuss how things are progressing.
Is there a cost for this service?
No, there is no cost to access Sleep Tight Bradford District and Craven services.
Absolutely brilliant service. It’s the personal touch and experience I have loved. We are not just a number.”
– Parent after accessing Sleep Tight service
Training for professionals
We run regular training sessions for professionals working across Bradford and Craven who support children and young people, and their families, with sleep difficulties.
If you are a professional working with children, young people and families (including those with SEND) and would like to attend one of our training sessions, please email: sleeptraining@togethertrust.org.uk
Training sessions will take place between 9.30am – 2.30pm on the following dates:
- Wednesday 19 August 2026
- Thursday 17 September 2026
- Wednesday 28 October 2026
- Thursday 12 November 2026
- Tuesday 8 December 2026
- Thursday 21 January 2027
- Wednesday 24 February 2027
- Wednesday 24 March 2027
- Tuesday 13 April 2027
- Wednesday 19 May 2027
- Wednesday 30 June 2027
- Tuesday 20 July 2027
- Thursday 5 August 2027
Our course content includes:
- An introduction to sleep science and why sleep is important
- Sleep disorders and common sleep problems
- How to create a good sleep environment
- Basic sleep strategies to support good sleep
Learn more about our Sleep Services
Poor sleep doesn’t have to be a given. If sleep is an issue in your home, we’re here to help.
Our sleep practitioners work with you to create a personalised sleep plan for your child, so everyone can get a good night’s sleep.