Sleep Tight Rochdale
Sleep Tight Rochdale provides specialist one-to-one sleep clinics for parents of children aged 2 years and above who may have social communication difficulties.
If you’re a parent or carer living in the Rochdale, Middleton, Heywood or Pennine districts, we are here to help you with your child’s sleep.

What we offer
Our sleep practitioners work with you to create a personalised sleep plan for your child so everyone can get a good night’s sleep. We’ve also got loads of information and advice available online to support you and your family.
If you’re a parent or carer living in the Rochdale, Middleton, Heywood or Pennine districts and your child is struggling with sleep problems, fill in our enquiry form.
Please note that our sleep support plans involve behaviour-based interventions and include support around sleep hygiene and sleep strategies. We cannot prescribe or recommend Melatonin and have no involvement with prescribing.
Our appointments
Clinic appointments are offered via video consultation (Zoom) or telephone. Please let us know your preference when requesting an appointment.
Our clinics book up quickly so you may be invited to join our waiting list for an appointment.
If for any reason you are unable to fill in our online enquiry form, please email admintss@togethertrust.org.uk
Specialist sleep service webinar
We have produced a free 45-minute webinar to help your family gain a better understanding of sleep and how you can support this.
This webinar has been made possible due to the funding we have received from NHS Greater Manchester Integrated Care (Heywood, Middleton and Rochdale Locality).
Your questions answered
Who can book an appointment?
Our one-to-one clinics are for parents and carers of children aged 2+ who may have social-communication difficulties and who live in Heywood, Middleton, Rochdale and Pennine districts.
If you live outside these areas and your child is autistic or is in the process of getting an autism diagnosis, you may be able to access our Autism Sleep Clinic.
If English is an additional language, we may be able to offer you a translation service.
If you’re a care professional looking for training, please get in touch with us: enquires@togethertrust.org.uk
Where and when do appointments take place?
Clinic appointments take place throughout the year and you can self-refer for an appointment at any time.
Appointments take place on Zoom or by phone. You can state your preference when you refer.
How do I book an appointment?
Fill in our online referral form.
If for any reason you are unable to fill in our online enquiry form, please email admintss@togethertrust.org.uk
How long do appointments last?
Appointments last up to one hour.
Does my child need to attend the appointment?
No, you don’t need to bring your child to the appointment.
Our sleep practitioners work with you to discuss your child’s needs and habits and create a personalised sleep plan for you to take away.
What happens during/after an appointment?
At your appointment, we’ll look at some of the factors that affect children’s sleep and look at strategies that can help your child to sleep well.
Following your appointment, you will be given a personalised sleep programme for your child and we will arrange follow-up contact to discuss how things are progressing.
Absolutely brilliant service. It’s the personal touch and experience I have loved. We are not just a number.”
– Parent after accessing Sleep Tight service
Referral form

Learn more about our Sleep Services
Poor sleep doesn’t have to be a given. If sleep is an issue in your home, we’re here to help.
Our sleep practitioners work with you to create a personalised sleep plan for your child, so everyone can get a good night’s sleep.
