Sleep Services Self-Funded Packages
Our experienced team of dedicated sleep practitioners can work with you and your child to provide the information, advice and support you need to combat any sleep issues you have in your family.
We have many years of experience working with families and have seen hugely successful results from our services.
A good night’s sleep can make a huge difference to our daily life.
Sleep can help us stay healthy, improve our mood and is super important when it comes to learning.
We have three different Sleep Services packages, meaning you will find the option that is right for you and your family. Take a look at the different packages below to find the one that suits you and get in touch.
Bronze package – £99
If you sign up to our Bronze package, you w’ll receive:
- Online 1:1 consultation with a specialist sleep practitioner, lasting up to 45 minutes
- Verbal advice provided along with an email summary of advice
- Optional 30 minute follow ups can be provided at £40 each
Silver package – £149
If you sign up to our Silver package, you’ll receive:
- Online 1:1 consultation with a specialist sleep practitioner, lasting up to one hour
- Written advice letter outlining a bedtime routine and tips to try
- General sleep resource pack posted to your family
- Optional 30 minute follow ups can be provided at £40 each
Gold package – £299
If you sign up to our Gold package, you’ll receive:
- Online 1:1 full sleep assessment with a specialist sleep practitioner, lasting up to one hour
- Bespoke sleep plan provided
- Bespoke sleep resources provided, themed on your child’s interests
- Up to 2 x 30-minute follow ups to check on progress and make further suggestions . Optional 30 minute follow ups can be provided at £40 each
Disclaimer
With numerous studies, surveys, professional approaches and expert opinions around sleep, there can be conflicting messages around the best ways to support sleep.
All the approaches and methods we use are aligned with the best practices recommended by the NHS (UK) and other leading sleep organisations and researchers.
Whilst there are common sleep issues and strategies that may support the sleep of most babies and children, we also acknowledge there are different parenting and professional styles that may favour one approach over another. There is no single solution that will suit everyone.
Our specialist sleep practitioners will provide you with a bespoke sleep plan and resources to support you to support your child’s sleep. When you implement the sleep plan consistently each night, we would expect you to see positive changes in your child’s sleep. However, sleep is not an exact science and review appointments may be key in ensuring the plan is a good fit for your child and family.
Recommendations are evidence based and are not a substitute for medical advice or parental choices and responsibilities.
Our sleep services team
“My name’s Leah and I am a Specialist Sleep Practitioner, qualified teacher, mother to two boys, and a wife.
Through the latter roles, I have gained an abundance of personal experience as to how a lack of sleep can impact physically and mentally on the health of children and parents alike.
As a Specialist Sleep Practitioner, I have been trained to understand the complexities of sleep and have a wealth of knowledge to provide guidance in behavioural strategies to support improving sleep.
I have worked with a vast number of families and children with a range of differing needs and sleep problems.
I have a proven track record in increasing sleep length and sleep quality for the children and families that I have worked with and look forward to seeing how I can support you and your family.”
“I’m Moira and I work for the Together Trust as a Specialist Sleep Practitioner.
I find the topic of sleep fascinating and I know how amazing people feel when they have regular good sleep in the right amounts regardless of age. I have had my fair share of sleepless nights as a parent of four sons – all grown men now – and more recently on occasions when caring for my granddaughter. Being sleep deprived is the worst.
Good sleep is essential for your physical, mental and emotional health and wellbeing. My training as a Sleep Practitioner started in 2008 after working with families for 15 years and recognising that no one talked about sleep problems but so many were struggling from sleep deprivation. I wanted to be support people to resolve their sleep issues or those of their children more commonly.
I enjoy my work and find it very rewarding when parents implement our sleep advice and it brings positive changes, and you can see how much better families feel when they get the sleep they need. If you’re in that place and would like some support to resolve your child or teens sleep issues, please get in touch.”
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