Skip to main content
Together Trust
Accessibility tools
Donate

Search form

Menu
Together Trust Menu
Menu
Accessibility tools
Donate
  • What we do
    • What we do
    • Education
      • Bridge College
      • Inscape House School
      • Inscape House Vocational College
    • Caring homes
      • Homes for children and young people
      • Short breaks
      • Fostering
    • Therapy and specialist support
      • For schools
      • For families
      • For professionals
    • Helping families
      • Specialist information, advice and support
      • Mediation
      • Sleep services
      • Short breaks
    • Community support
      • Out in the community
    • Campaigning
      • Our campaigns
      • Our research
      • SEND reforms
      • Keep Caring to 18
      • Accessible travel
      • Mental Health
  • Get involved
    • Get involved
    • Ways to give
      • Make a donation
      • Sponsor our support animals for just £3 a month
      • Celebration giving
      • Play our weekly lottery
      • Charity partnerships
      • Give monthly
      • Recycling
      • Shop with us
    • Come to an event
      • Fundraising events
      • Join Together Festival 2025
      • All events
      • Community events
    • Get fundraising
      • Take on a challenge event
      • Take on a fundraising challenge
      • Run the London Marathon for Together Trust
    • Help shape our work
      • Volunteer
      • Campaign
  • About us
    • About us
    • Who we are
      • About us
      • Our trustees
      • Our team
      • Our reports
    • What we stand for
      • Our history
      • Our values
      • Read stories from across the Together Trust
    • Learn more
      • Sign up for updates
      • Get in touch
      • Media centre
  • Work with us
  • News and stories
  • Contact us
  • What we do
    Everyone deserves to lead a happy life – together, we make that possible

    What we do

    At the Together Trust, we deliver individual care, support and education services across the North West.

    Read more »
    • Education
      • Bridge College
      • Inscape House School
      • Inscape House Vocational College
    • Caring homes
      • Homes for children and young people
      • Short breaks
      • Fostering
    • Therapy and specialist support
      • For schools
      • For families
      • For professionals
    • Helping families
      • Specialist information, advice and support
      • Mediation
      • Sleep services
      • Short breaks
    • Community support
      • Out in the community
    • Campaigning
      • Our campaigns
      • Our research
      • SEND reforms
      • Keep Caring to 18
      • Accessible travel
      • Mental Health
    • What we do
  • Get involved

    Get involved

    Whether it’s joining the team, becoming a foster carer or making a regular donation, your support changes lives.

    Read more »
    • Ways to give
      • Make a donation
      • Sponsor our support animals for just £3 a month
      • Celebration giving
      • Play our weekly lottery
      • Charity partnerships
      • Give monthly
      • Recycling
      • Shop with us
    • Come to an event
      • Fundraising events
      • Join Together Festival 2025
      • All events
      • Community events
    • Get fundraising
      • Take on a challenge event
      • Take on a fundraising challenge
      • Run the London Marathon for Together Trust
    • Help shape our work
      • Volunteer
      • Campaign
    • Get involved
  • About us

    Together we thrive

    At the Together Trust, our vision is a society where people thrive because they are valued within their communities.

    Read more »
    • Who we are
      • About us
      • Our trustees
      • Our team
      • Our reports
    • What we stand for
      • Our history
      • Our values
      • Read stories from across the Together Trust
    • Learn more
      • Sign up for updates
      • Get in touch
      • Media centre
    • About us
  • Work with us
  • News and stories
  • Contact us
Adult man walking two young people through the rain as he is holding an umbrella over them. They are all smiling.
Contact us Contact us

Sleep Services Self-Funded Packages

A good night’s sleep can make a huge difference to our daily life. Sleep can help us stay healthy, improve our mood and is super important when it comes to learning.

Our experienced team of dedicated sleep practicioners can work with you and your child to provide the information, advice and support you need to combat any sleep issues you have in your family. We have many years of experience working with families and seen hugely successful results from our services.

We have three different packages meaning you will find the option that is right for you and your family. Take a look at the different packages below as well as our sleep resources and information about some of our sleep practitioners:

Bronze Package - £99

If you sign up to our Bronze package you will receive:

  • Online 1:1 consultation with a specialist sleep practitioner, lasting up to 45 minutes
  • Verbal advice provided along with an email summary of advice
  • Optional 30 minute follow ups can be provided at £40 each
Sign up for our Bronze package

Testimonials from parents who have accessed our sleep services

Click here to read our Parent Testimonials

The techniques in the plan are working. He has taken to his new routine really well and is staying in his own bed all night instead of coming and getting in with me. This is helping me to sleep a lot better and I feel less paranoid during the night. We have had a really good couple of nights.  Parent of boy aged 6 years


Everything has been really positive since we last spoke. Since the plan, E has been sleeping in her own bed throughout the night, every night which has been great. Your advice around keeping the night light on and white noise has also helped and she is now finally self-settling much better. She loves her reward tick chart and has been getting full stars almost every night, for her rewards she has chosen a trip to the cinema, a trip the library and more. Sleep has also improved for myself and my husband, he is no longer waking up in pain with his back because he is hanging off the edge of the bed! One thing E loves is the one-page profile, she oftens looks at your picture and says “Will you tell P that I am getting all of my stars” huge improvement Parent of girl aged 4 years


A has really enjoyed using the weekly planner and it has been a good tool for him. We have been doing it as an activity together each week, the worry wall has been working too. We have been having lots of conversations around sleep and he really likes the fact that all of these resources have been made just for him. These have helped with his anxieties. Since we last spoke he hasn’t had any nightmares and hasn’t wet the bed once which has been a big improvement. He looks at the sleep quiz most nights and he is starting to understand sleep a lot more Parent of boy aged 7 years


Well you are not going to believe this but A has slept through for 5 nights in a row!!!  Things are going well so far Parent of boy aged 4 years

Silver Package - £149

If you sign up to our Silver package you will receive:

  • Online 1:1 consultation with a specialist sleep practitioner, lasting up to one hour 
  • Written advice letter outlining a bedtime routine and tips to try
  • General sleep resource pack posted to your family 
  • Optional 30 minute follow ups can be provided at £40 each 
Sign up for our Silver package

Gold Package - £299

If you sign up to our Gold package you will receive:

  • Online 1:1 full sleep assessment with a specialist sleep practitioner, lasting up to one hour 
  • Bespoke sleep plan provided
  • Bespoke sleep resources provided, themed on your child’s interests
  • Up to 2 x 30-minute follow ups to check on progress and make further suggestions . Optional 30 minute follow ups can be provided at £40 each 
Sign up for our Gold package

Read our Disclaimer

With numerous studies, surveys, professional approaches and expert opinions around sleep, there can be conflicting messages around the best ways to support sleep. 

All the approaches and methods we use are aligned with the best practices recommended by the NHS (UK) and other leading sleep organisations and researchers. 

Whilst there are common sleep issues and strategies that may support the sleep of most babies and children, we also acknowledge there are different parenting and professional styles that may favour one approach over another. There is no single solution that will suit everyone. 

Our specialist sleep practitioners will provide you with a bespoke sleep plan and resources to support you to support your child’s sleep. When you implement the sleep plan consistently each night, we would expect you to see positive changes in your child’s sleep. However, sleep is not an exact science and review appointments may be key in ensuring the plan is a good fit foryour child and family. 

Recommendations are evidence based and are not a substitute for medical advice or parental choices and responsibilities. 

Meet our sleep services team

Meet Leah

I am a specialist sleep practitioner, qualified teacher, mother to two boys and a wife. Through the latter roles I have gained an abundance of personal experience as to how a lack of sleep can impact physically and mentally on the health of children and parents alike. As a specialist sleep practitioner, I have been trained to understand the complexities of sleep and have a wealth of knowledge to provide guidance in behavioural strategies to support improving sleep. I have worked with a vast number of families and children with a range of differing needs and sleep problems. I have a proven track record in increasing sleep length and sleep quality for the children and families that I have worked with and look forward to seeing how I can support you and your family.  

Meet Moira

Hello,

I’m Moira Draper and I work for The Together Trust as a specialist sleep practitioner.

I find the topic of sleep fascinating and I know how amazing people feel when they have regular good sleep in the right amounts regardless of age. I have had my fair share of sleepless nights as a parent of four sons - all grown men now. Having experience of a few sleepless nights more recently on occasions when caring for my granddaughter. Being sleep deprived is the worst.

Good sleep is essential for your physical, mental and emotional health and wellbeing, my training as a Sleep Practitioner started out in 2008 after working with families for 15 years and recognising that no one talked about sleep problems but so many families were struggling because of sleep deprivation. I wanted to be a Professional who supported people to resolve their sleep issues or those of their children more commonly.

I enjoy my work and find it very rewarding when parents implement sleep advice offered and it brings positive changes in varying measures and how much better families feel when they get the sleep they need. Maybe you are in that place and would like some support to resolve your child or teens sleep issues…..please contact……..

A headshot of Leah from our sleep services

You might be interested in...

Resources, information and advice

With numerous studies, surveys, professional approaches and expert opinions around sleep, there can be conflicting messages about sleep support approaches.

All the approaches and methods we use are aligned with the best practices recommended by the NHS (UK).

Whilst there are common sleep issues and strategies that may support the sleep of most babies and children, we also acknowledge there are different parenting and professional styles that may favour one approach over another. There is no single solution that will suit everyone.

Read more »

Rachel and Thomas' sleep story

Rachel, got in touch with our Sleep Tight Trafford team because her son, Thomas, has been struggling to sleep.

With help from our sleep practitioner, Thomas now has a new sleep routine which has made a huge impact on their whole family.

Read more »

Cath and Matthew's sleep story

Matthew is a student at Inscape House School. He settled into school really well, but his family were really struggling with his sleep. Matthew has autism, and since being a baby he had a very erratic sleep pattern.

Cath, Matthew's mum, got in touch with our family support services. Our sleep practitioners helped her create a new bedtime routine for Matthew, which has transformed the whole family

Read more »
Family walking in the rain, girl smiling

Helping families

We’ve helped a lot of families over the years, and we know that every family is different. That’s why we tailor our support, shaping services around not just the individual but the whole family.

Read more »
Back to sleep services

Downloads

Self funded sleep packages

Download
(PDF document, 230KB)
Facebook Twitter LinkedIn LinkedIn NewsletterSign up for our newsletter
  • Education:
    • Bridge College
    • Inscape House School
    • Inscape House Vocational College
  • Foster with us
  • Jobs
  • Media centre
  • Charity information
  • Downloads
  • Privacy policy
  • Terms and conditions
  • Web accessibility

Contact us: Together Trust Centre, Schools Hill, Cheadle, Cheshire SK8 1JE | Tel: 0161 283 4848

Established 1870 | Registered charity No. 209782 | Registered in England 00301722 | Vat No. 611 4005 06