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Sleep Tight Trafford

Poor sleep doesn’t have to be a given. If sleep is an issue in your home, we’re here to help. 

Sleep Tight Trafford offer one-to-one sleep clinics for local parents and carers in Trafford. Our sleep practitioners work with you to create a personalised sleep plan for your child so everyone can get a good night’s sleep. We’ve also got loads of great tips and resources below so you can start rethinking sleep today.

Upcoming clinics

If you’re a local parent or carer looking for sleep help and advice, take a look at our upcoming clinics under 'Downloads' below. Our clinics get booked up quickly, so call us to book an appointment with the Sleep Tight Trafford team or join our waiting list.

***COVID-19 - Please note, all clinics are still running and appointments are being offered by telephone or video consultation.***

t: 0161 286 4201

e: enquiries@togethertrust.org.uk

Downloads

Sleep Tight Trafford 1 to 1 clinic dates - August to December 2020

Take a look at upcoming clinic dates.

Download
(PDF document, 171KB)

Sleep Tight Trafford 1 to 1 clinic dates - January to March 2021

Take a look at upcoming clinic dates.

Download
(PDF document, 171KB)

Why is sleep important?

A good night’s sleep can make a huge difference to our daily life. Sleep can help us stay healthy, improve our mood and is super important when it comes to learning. 

If sleep (or lack of) is an issue in your family, the good news is you can do something about it.

Read about how gadgets impact sleep
Find out how light affects our sleep

We're here to help

We know that sleep can have a huge impact on the whole family. Sleep Tight Trafford helps you understand what’s affecting your child’s sleep, and how you can improve things.

 

Follow our six steps to a good night's sleep
Find out how much sleep we need

Your questions answered

Who can book an appointment?

Our one-to-one clinics are for parents and carers of children with sleep problems living in Trafford.

If you live outside of Trafford, we might still be able to help. Check out our Autism Sleep Clinic for services across the North West.

If you’re a care professional looking for training, please get in touch with us: enquires@togethertrust.org.uk

When can I book an appointment?

You can self-refer for one of our clinics at any time. Clinics take place in different locations throughout the year, take a look at our upcoming clinics above to find one that suits you.

How do I book an appointment?

Find a date that suits you and call us on 0161 286 4201 to book an appointment or add your name to the waiting list.

How long do the appointments last?

Appointments last for 60 minutes. If your child has additional needs you can request a double appointment so we have plenty of time to help you improve your child’s sleep.

Do I need to bring my child to the appointment?

No, you don’t need to bring your child to the appointment. Our sleep practitioners work with you to discuss your child’s needs and habits and create a personalised sleep plan for you to take away.

Rachel and Thomas' sleep story

Rachel, got in touch with our Sleep Tight Trafford team because her son, Thomas, has been struggling to sleep.

With help from our sleep practitioner, Thomas now has a new sleep routine which has made a huge impact on their whole family.

Read more »
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Contact us: Together Trust Centre, Schools Hill, Cheadle, Cheshire SK8 1JE | Tel: 0161 283 4848

Established 1870 | Registered charity No. 209782 | Registered in England 00301722 | Vat No. 611 4005 06